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Issue 17 Out Now
Charde Goins
Feb 2, 20213 min read
The Stigma of Mental Health Awareness and How it Affects the Black Community
Photo by Finn on Unsplash Growing up, I was told that I was too sensitive, too emotional. I was encouraged to “toughen up” and “don’t...
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Charde Goins
Jan 15, 20212 min read
Mental Health in Black Adolescence: Dismissive Parents
“You’re not depressed…” https://fernieyouth.ca/tyes-support-service/sad-black-man-in-a-empty-room/ Over the past few years, mental...
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Charde Goins
Dec 20, 20205 min read
Ho, Ho, Holistic Health and Wellness
5 Things to Remember as You Start Your Holistic Health Journey In the bitter winter of 2015, my junior year of high school, I visited the...
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Charde Goins
Nov 20, 20203 min read
4 Things You've Heard About Therapy -and Why It's Wrong
Since the onset of the COVID-19 pandemic roughly one year ago, people across the world have found new ways to cope with life stressors....
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